Hello. I originally made this website for my friends who like to follow my exercise and diet programs.  My intention was to help them have current access to all of my routines, recipes, and any other stuff that I end up writing down multiple times a year.

Since then, I’ve begun using www.myfriendbull.com to store other content or ways I like to communicate, like art and music.  I am fortunate to have the greatest friends I could ever imagine, so please enjoy anything you like here.  I hope you find it either helpful or interesting.

Your friend,